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Where we choose to focus
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which garden we will tend … when we choose not to focus on what is missing from our...
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Sunday Quote: Live confidently…..
Go confidently in the direction of your dreams. Live the life you have imagined. As you simplify your life, the laws of the universe will be simpler. Thoreau Filed under: Have a Positive outlook...
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Today, send out goodness
If you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no...
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Being Happy today 3: A matter of choice
Joy does not simply happen to us. We have to choose joy and keep choosing it every day. Henri Nouwen Filed under: Have a Positive outlook Tagged: inspiration, Joy, Life, Meditation, Mindfulness
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Focus on the cultivation of your heart
Be gentle and patient both with yourself and with others, no matter what comes along. In this way, waiting becomes a fulfilling, very meaningful experience. If you live gently, honorably, focusing on...
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Surviving life, with its ups and downs
We just need to remember to practice relaxing into our life, in all its joys and sorrows, and to relinquish the need to know what’s going to happen next. The third element of patience is acceptance of...
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When you think you are not “good enough”
The goalposts for what counts as “good enough” always seem to be out of reach. No matter how well we do, someone else always seems to be doing it better. The result of this line of thinking is...
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Some practical advice for living
All the different wisdom traditions have the same message. And yet sometimes when we read these texts we see them as eternal laws, impacting sometime in the future, without realizing that they are...
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Natural Goodness
Our mind is often very self-critical. and replays the faults and shortcomings of our life, over and over again, like a broken record. To work with this, some meditation traditions emphasize that we...
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Keeping a place
If I keep a green bough in my heart, the singing bird will come. Chinese Proverb
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